Everyone needs a go-to, cozy sweatshirt to curl up in, so go for one that’s soft, smooth, and stylish. It’s also perfect for cooler evenings!
• 50% cotton/50% polyester
• Reduced pilling and softer air-jet spun yarn
• Double-lined hood
• 1×1 athletic rib knit cuffs and waistband with spandex
• Double-needle stitching throughout
• Front pouch pocket
What Is Intermittent Fasting (IF)?
A phenomenon called intermittent fasting is currently one of the world’s most popular health and fitness trends.
It involves alternating cycles of fasting and eating.
Many studies show that this can cause weight loss, improve metabolic health, protect against disease and perhaps help you live longer.
Want to learn more? This article explains what intermittent fasting is, and why you should care.